DrTrust 360 - DrTrust 360 blog (Page 2)

Is milk Tea Really Healthy? Side Effects Of Milk Tea On Your Health You Must Know

Are you feeling tired, sleepy, or having a headache, a cup of hot tea will cheer you up. However, drinking tea multiple times a day can lead to side effects.

Healthy Count Of Platelets

Low Platelet Count: 7 Easy Ways To Maintain The Right And Healthy Count Of Platelets

Low Platelet Count or Thrombocytopenia: Why is maintaining the right count of platelets important? What level of platelet is healthy? What is the most common cause of low platelet count?

Typhoid Fever

6 Dos and Don'ts While having Typhoid Fever

Infectious Typhoid? What are the dos and don'ts of typhoid? What to eat what not to eat during typhoid? Here is all you need to know about Typhoid cases rising in India.

Food Supplement

13 Things About Moringa Use For Better Health You May Not Have Known

Moringa health benefits- Why consider adding Moringa to your diet? Moringa oleifera is rich in antioxidant and anti-inflammatory properties and is considered a superfood. It offers multiple health benefits ranging from managing blood pressure to boosting immunity.

Foods

Heal Your Liver: 7 Super Foods That Help To Reverse Fatty Liver

Foods for fatty liver - Which foods are good for the liver? How these foods can support liver health?

Foods

Sadhya: The Heart Of Onam 2023 - Tradition and Health Served On a Banana Leaf

Discover the Essence of Onam 2023 through the Nourishing Tradition of Sadhya Feast, an Enriching Delight Bridging Generations. Cultural events such as the iconic Kathakali, colorful flower rangolis), and majestic parades featuring adorned elephants—all come together to illuminate the Onam

How to Use A Blood Pressure Monitor: A Comprehensive Guide To All Users, Covering Types Of BP Monitors

How to use a blood pressure monitor? Explore the different types of blood pressure monitors available and a step-by-step guide on how to use them effectively.

Diet

What are the Health Consequences of Excessive Salt Intake and Effective Remedies for 2023

Ever thought of salt being the reason for some of the severe diseases and health issues? You won't believe, in taking salt in excessive amounts may cause high blood pressure, heart diseases, premature deaths, stomach cancer, and innumerable more. Do you love eating spicy or peppery food? Spending a lot

Benefits Of Spinach

10 Incredible Benefits of Spinach for Your Health

Spinach boasts an impressive nutritional profile, featuring vital vitamins and minerals that contribute to overall well-being. Let's explore the remarkable advantages of spinach

Dengue Fever

Dengue Recovery Diet: What Should You Eat and Avoid?

What should you eat to recover fast from dengue? Which foods are best and what foods should be avoided in dengue?

Foods

Harnessing the Power of Spirulina: Top 5 Amazing Health Benefits of Taking This Superfood Everyday

Unleash the hidden power of spirulina, the ultimate modern superfood that's redefining health! Whether you're an athlete, or a health enthusiast, Spirulina provides the vital nutrients including vitamins, minerals, and antioxidants, that your body craves.

Diet

4 Best Foods to Eat for Better Brain Health

Know about 4 the best foods to boost your brain and memory. Fatty fish, dark chocolate, blueberries, and nuts are linked to promoting brain function by reducing inflammation.

Eye Flu

Eye Flu / Conjunctivitis Surge Alert: Identifying and Managing Symptoms

India has reported a notable surge in eye flu/conjunctivitis cases recently. The sudden rise in infection can be attributed to the heavy rainfall that have affected different regions in the country.

Fitness

Embracing Self-Care: How to Take Care of Your Mind, Body, And Soul Amid Hectic lifestyle

Nurturing your mind, body, and soul in today's hectic world may seem challenging, but it's essential for maintaining overall well-being and finding balance amidst the chaos. Here are some practical tips to help you achieve this:

Healthy Eating

Breastfeeding Diet Guide: Foods to Stay Away From When Breastfeeding

While breastfeeding, it's essential to maintain a healthy and balanced diet to provide your baby with the necessary nutrients. Here are certain foods to limit or avoid while breastfeeding.

Diet

Vegan Influencer Zhanna Samsonova Dies At 39: Is Being Vegan Actually Healthier?

The untimely death of Vegan Influencer Zhanna, a vegan influencer known by her handle Zhanna D’Art, highlights the dangers of excessive reliance on vegan foods, which reportedly led to her death due to starvation. Samsonova's online followers had noticed her gradual decline, with her posts showing an increasingly emaciated

Mindfulness

Walking Meditation for Daily Life: How Can It Improve Your Physical and Mental Wellness

The practice of mindful walking and walking meditation offers a beautiful opportunity to integrate mindfulness into your daily life. Combining the benefits of physical exercise with mental well-being, these practices have profound effects on our health and overall sense of inner peace. Origin of walking meditation Walking meditation is a

Featured

Epsom Salt: Wide-Ranging Benefits from Pain Management to Muscle Recovery & Beyond

Epsom salt is used in traditional healing practices. It is considered an effective remedy for muscle pain, aches, and inflammation. Did you ever pour Epsom salt into your bath? Wondering, what is this white stuff and where does it come from? What are its benefits? It resembles table salt, it

Healthy Eating

Why use a calorie counter app? How it will help you maintain a healthy lifestyle?

Stay in shape by choosing one of the best overall calorie-counting apps. There are so many options that are making food and fitness tracking easier than ever. But, do they really useful to follow a healthier lifestyle, or just creating buzz? Read to know…

Featured

Prevalence of Diabetes Crisis: Diet & Lifestyle Changes Can Help You to Manage It Easily

Diabetes is on the rise, especially in young people. So. it is very important to keep it managed in order to prevent health complications in the future.

Healthy Eating

Anti-Stress Foods: Eat To Beat Stress & Anxiety Naturally

Do you know about stress-relieving foods? Read to find out the best foods for stress relief.

Healthy Eating

Give a Healthy Twist to Your Desserts for a Guilt-free Festive Indulgence!

Diwali is incomplete without indulgence in traditional sweets and desserts! But, what if you are on diet or don’t want to gain weight over time? Try some smart tips to stay healthy during the festive season.

Featured

“Too Young” For a Heart Attack? Think Again! Heart Attack Striking Youngers Even Under the 20s!

Why have heart attacks become prevalent in youngsters? What do we need to do to lower this risk? Here’s how lifestyle changes can help to prevent heart attacks at an early age.

Get Inspired

World Mental Health Day 2022: Why Is Mental Health As Important As Physical Health?

World Mental Health Day is celebrated to raise awareness providing support to those suffering from mental illness.

Fitness

Exercise Every Day at Home to Stay Fit, Active & Stress-free All Day

Like gym workout home exercise is also useful in preventing heart disease, diabetes, obesity, osteoporosis, weakness, and depression. It boosts happy chemicals and increases the muscles and bone strength.